|
I successfully recorded all my food and exercise the past 2 days. Sunday I really exceeded my RDI, but yesterday I was much closer. I still went over but I'm moving in the right direction. :) I feel good right now. Accomplished. Now to just keep this momentum going all day.
Diet Calendar Entries for 15 June 2010:
|
932 kcal
|
Fat: 22.66g | Prot: 45.00g | Carb: 143.83g.
Breakfast: All Natural Sour Cream, Chili Con Carne with Beans, hard boiled egg, gala apple. Lunch: tomato, Green String Beans, Deli Select Oven Roasted Turkey Breast, red grapes. Snacks/Other: low fat strawberry yogurt, banana. more...
|
|
1894 kcal
|
Activities & Exercise:
Mowing the lawn - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|