Weigh In record (no journal entry) for 07 September 2012
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240.8 lb
Lost so far: 73.8 lb.
Still to go: 80.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2012:
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466 kcal
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Fat: 26.79g | Prot: 32.81g | Carb: 23.62g.
Lunch: red cabbage, celery, spinach, Ranch Dressing, Classic Greek Salad, grilled chicken strips, hard boiled egg, bell pepper, cauliflower, cucumber, radish, zucchini, lettuce. more...
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gaining 0.6 lb a week
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