1maverick2thebeach's Journal, 14 June 2010

Weigh In record (no journal entry) for 14 June 2010
160.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 June 2010:
1172 kcal Fat: 25.33g | Prot: 73.06g | Carb: 168.67g.   Breakfast: coffee, half and half, milk, blueberries, corn chex. Lunch: starbucks mocha frap grande, chobani. Dinner: asparagus, brown rice, cooked shrimp. Snacks/Other: breyers chocolate ice cream. more...
2322 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Driving - 3 hours, Shopping - 3 hours, Resting - 8 hours and 40 minutes, Sleeping - 9 hours. more...

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