Weigh In record (no journal entry) for 14 June 2010
|
160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 June 2010:
|
1172 kcal
|
Fat: 25.33g | Prot: 73.06g | Carb: 168.67g.
Breakfast: coffee, half and half, milk, blueberries, corn chex. Lunch: starbucks mocha frap grande, chobani. Dinner: asparagus, brown rice, cooked shrimp. Snacks/Other: breyers chocolate ice cream. more...
|
|
2322 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Driving - 3 hours, Shopping - 3 hours, Resting - 8 hours and 40 minutes, Sleeping - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1maverick2thebeach's weight history
|