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wow. im so glad i even lost .4 lbs! not as good as 2 lbs but way better than staying the same or gaining!
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141.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 June 2010:
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1337 kcal
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Fat: 49.50g | Prot: 70.89g | Carb: 169.15g.
Breakfast: omega 3 bread, pink lady apple, Reduced Fat Peanut Butter. Lunch: Red Raspberries, Blueberries, strawberries, lowfat cottage cheese, special k crackers. Dinner: balsamic dressing, kellogs crackers, ground 95 meat, lite hamburger rolls, California Avocados. more...
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1722 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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