exathletegirl's Journal, 12 June 2010

just checking in. im really enjoying the exercising part of this...that is all for now...

Diet Calendar Entries for 12 June 2010:
1300 kcal Fat: 27.64g | Prot: 70.48g | Carb: 228.03g.   Breakfast: starbucks non-fat latte, Toasted Whole Wheat Bread, pink lady apple, Reduced Fat Peanut Butter. Dinner: steamfresh rice, beef sirloin wegmans, sweet potato. Snacks/Other: organic super yogurt vanilla lowfat, fiber essentials. more...
1736 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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