| March 2016 |
| Thu 24th: |
340 *
|
19%
|
fat: 15.21g |
| |
protein: 25.65g |
| |
carbs: 26.63g |
|
-
|
-
|
| Thu 17th: |
1015 *
|
56%
|
fat: 38.12g |
| |
protein: 49.91g |
| |
carbs: 120.20g |
|
-
|
-
|
| Tue 15th: |
556 *
|
31%
|
fat: 16.74g |
| |
protein: 31.04g |
| |
carbs: 76.81g |
|
-
|
-
|
| Wed 9th: |
538 *
|
30%
|
fat: 18.02g |
| |
protein: 42.20g |
| |
carbs: 55.31g |
|
-
|
-
|
| January 2016 |
| Fri 15th: |
447 *
|
25%
|
fat: 11.53g |
| |
protein: 27.69g |
| |
carbs: 62.11g |
|
-
|
-
|
| December 2015 |
| Sat 12th: |
517 *
|
29%
|
fat: 15.12g |
| |
protein: 49.24g |
| |
carbs: 49.60g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
367 *
|
20%
|
fat: 11.07g |
| |
protein: 30.09g |
| |
carbs: 35.05g |
|
-
|
-
|
| Sat 17th: |
469 *
|
26%
|
fat: 12.95g |
| |
protein: 35.30g |
| |
carbs: 58.08g |
|
-
|
-
|
| Thu 15th: |
2495 *
|
139%
|
fat: 120.76g |
| |
protein: 130.93g |
| |
carbs: 249.03g |
|
-
|
-
|
| Wed 14th: |
1023 *
|
57%
|
fat: 60.54g |
| |
protein: 101.57g |
| |
carbs: 12.65g |
|
-
|
-
|
| Tue 6th: |
531 *
|
30%
|
fat: 18.91g |
| |
protein: 31.74g |
| |
carbs: 62.33g |
|
-
|
-
|
| September 2015 |
| Sat 26th: |
389 *
|
22%
|
fat: 10.71g |
| |
protein: 32.58g |
| |
carbs: 42.41g |
|
-
|
-
|
| Fri 25th: |
240 *
|
13%
|
fat: 12.00g |
| |
protein: 33.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 19th: |
2371 *
|
132%
|
fat: 112.93g |
| |
protein: 122.72g |
| |
carbs: 235.40g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
1955 *
|
109%
|
fat: 65.59g |
| |
protein: 133.25g |
| |
carbs: 209.49g |
|
-
|
-
|
| Fri 26th: |
1077 *
|
60%
|
fat: 56.49g |
| |
protein: 73.21g |
| |
carbs: 75.87g |
|
-
|
-
|
| Thu 25th: |
997 *
|
55%
|
fat: 55.49g |
| |
protein: 55.21g |
| |
carbs: 72.87g |
|
-
|
-
|
| Wed 24th: |
1016 *
|
56%
|
fat: 53.94g |
| |
protein: 56.58g |
| |
carbs: 85.77g |
|
-
|
-
|
| Tue 23rd: |
1909 *
|
106%
|
fat: 103.56g |
| |
protein: 116.44g |
| |
carbs: 135.14g |
|
-
|
-
|
| Sat 20th: |
695 *
|
39%
|
fat: 43.69g |
| |
protein: 15.68g |
| |
carbs: 60.59g |
|
-
|
-
|
