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Hospital scale
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157.4 lb
Lost so far: 8.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2012:
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939 kcal
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Fat: 35.99g | Prot: 29.28g | Carb: 100.77g.
Breakfast: banana, water, quaker maple and brown sugar oatmeal. Lunch: hard boiled egg, WATER, zesty italian dressing, lettuce. Dinner: tea, ranch dressing, baby carrots, buddig lunchmeat, cream cheese, whole wheat tortilla. Snacks/Other: hershey's mini. more...
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2191 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours and 20 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 45 minutes, Resting - 6 hours and 25 minutes. more...
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gaining 0.2 lb a week
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