Weigh In record (no journal entry) for 29 August 2012
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123.4 lb
Lost so far: 32.6 lb.
Still to go: 2.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2012:
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1099 kcal
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Fat: 99.27g | Prot: 44.69g | Carb: 8.67g.
Breakfast: butter, ginger, heavy cream, okra, chicken thigh, chicken, sunflower oil. more...
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losing 2.1 lb a week
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