SamEatsLess's Journal, 27 August 2012

Loving it!

124.0 lb Lost so far: 32.0 lb. Still to go: 3.0 lb. Diet followed 100%.

Diet Calendar Entry for 27 August 2012:

1224 kcal

Fat: 103.50g | Prot: 66.63g | Carb: 5.24g. Breakfast: beef, sunflower oil, ginger, bell pepper. more...

on diet Atkins


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SamEatsLess's weight history

recorded a weigh in at 119.0 lb.

	JudieN and Larah the Lady Beast are now buddies.
	Jedobrott recorded a weigh in at 251.0 lb.
	Lsiino recorded a weigh in at 125.4 lb.
	Bcgibbs recorded a weigh in at 169.0 lb.
	DoYu recorded a weigh in at 103.6 lb.
	pob041988 updated their Exercise Diary.
	chiefslow recorded a journal and a weigh in at 196.4 lb.
	HokieDoke commented on carixs's journal.