SamEatsLess's Journal, 27 August 2012

Loving it!
124.0 lb Lost so far: 32.0 lb.    Still to go: 3.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 August 2012:
1224 kcal Fat: 103.50g | Prot: 66.63g | Carb: 5.24g.   Breakfast: ginger, bell pepper, sunflower oil, beef. more...
losing 3.3 lb a week

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