SamEatsLess's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
123.4 lb Lost so far: 32.6 lb.    Still to go: 2.4 lb.    Diet followed 100%.

Diet Calendar Entry for 29 August 2012:
1099 kcal Fat: 99.27g | Prot: 44.69g | Carb: 8.67g.   Breakfast: heavy cream, chicken thigh, chicken, sunflower oil, butter, ginger, okra. more...
on diet Atkins  

     
 

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