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🐋
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220.5 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2018:
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2600 kcal
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Fat: 90.44g | Prot: 85.10g | Carb: 364.01g.
Breakfast: Manteiga (com Sal), Pullman Pão de Forma. Lunch: Mousse de Maracujá, Coqueiro Patê de Atum, Bauducco Torrada Integral (1), Coca-Cola Coca-Cola, Yoki Batata Palha Tradicional, Dica do Chef Sanduíche Salpicão de Frango, Arroz Branco, Queijo Mozzarella, Kibe Frito, Joelho. Dinner: Sopa de Ervilha, Fanta Fanta Uva, Habib's Esfiha de Queijo, Arroz Branco (Cozido). Snacks/Other: Danone Danoninho, Pêssego. more...
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2656 kcal
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Activities & Exercise:
Standing - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
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gaining 0.2 lb a week
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