Weigh In record (no journal entry) for 19 August 2012
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165.8 lb
Lost so far: 8.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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837 kcal
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Fat: 50.33g | Prot: 28.74g | Carb: 79.56g.
Breakfast: Endulge Peanut Butter Cups, atkins day break chocolate. Lunch: blueberry, hummus garlic. more...
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losing 5.6 lb a week
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Dicesr's weight history
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