Weigh In record (no journal entry) for 01 June 2010
|
263.5 lb
Lost so far: 26.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2010:
|
1368 kcal
|
Fat: 75.10g | Prot: 109.80g | Carb: 59.94g.
Breakfast: Deli Deluxe American Cheese, Bagel Thins - Everything, Fried Egg, Premium Real Crumbled Bacon, Premium Real Crumbled Bacon. Lunch: Pepper or Hot Sauce, beef, Ground Beef, tahini sauce, chicken, Falafel, Pita Bread. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
azeledge's weight history
|