Weigh In record (no journal entry) for 29 August 2018
|
287.4 lb
Lost so far: 2.6 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2018:
|
580 kcal
|
Fat: 32.00g | Prot: 26.00g | Carb: 50.00g.
Breakfast: McDonald's Breakfast Burrito. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
azeledge's weight history
|