Weigh In record (no journal entry) for 06 August 2018
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287.7 lb
Lost so far: 2.3 lb.
Still to go: 97.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1260 kcal
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Fat: 50.00g | Prot: 51.00g | Carb: 154.00g.
Breakfast: McDonald's Hash Brown, McDonald's Bacon 'N Egg McMuffin. Lunch: Pei Wei Beef Pad Thai. more...
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losing 0.8 lb a week
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