I woke up hungry this morning! This is a good thing - it means my metabolism is actually moving. Yay!
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241.7 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2008:
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1589 kcal
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Fat: 40.08g | Prot: 87.71g | Carb: 232.64g.
Breakfast: flaxseed meal, quinoa, agave. Lunch: tomato sauce, parmesan, High-Protein Super Firm Plain Tofu. Dinner: zucchini, broccoli stir fry, white rice, tilapia. Snacks/Other: raspberries, cheesecake ice cream, raspberry sorbet, banana. more...
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losing 4.2 lb a week
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Comments
Hungry signals are a good thing in the morning:) I can remember before I began my weight loss journey I rarely woke up hungry...I was a late night snacker. Yay metabolism!!! The Other day your exercise calender said POTTERY...are you a potter?
03 Apr 08 by member: today
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05 Apr 08 by member: biblioholic03
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astillac's weight history
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