Weigh In record (no journal entry) for 23 May 2010
|
345.2 lb
Lost so far: 45.2 lb.
Still to go: 165.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2010:
|
3005 kcal
|
Fat: 226.50g | Prot: 147.00g | Carb: 89.50g.
Breakfast: medifast dutch chocolate shake. Lunch: quiznos ranch, quiznos cobb salad. Dinner: quiznos ranch dressing, quiznos cobb salad. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, honey roasted cashews. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovergirl654's weight history
|