Didn't lose this week. Hope to next week.
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199.2 lb
Lost so far: 2.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1280 kcal
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Fat: 71.00g | Prot: 31.00g | Carb: 136.00g.
Breakfast: Cinnamon āNā Raisin Biscuit, Big Country Breakfast Platter - Bacon. more...
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losing 0.5 lb a week
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Comments
Guess I still lost just not very much.
06 Aug 12 by member: Kaybh1958
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