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Kaybh1958
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Weight History
showing entries 1 to 5 of 34
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22 October 2012
Didn't do well on my diet this week but, still managed to lose 1/2 a lb. Really need to get some new pants that fit. All mine are too loose.
Weigh-in:
184.0 lb
lost so far:
15.8 lb
still to go:
39.0 lb
Diet followed reasonably well
(2 comments)
losing 0.4 lb a week
15 October 2012
Did really good this week on my curves complete diet.
Weigh-in:
184.4 lb
lost so far:
15.4 lb
still to go:
39.4 lb
Diet followed reasonably well
add comment
losing 3.0 lb a week
09 October 2012
Weigh-in:
187.0 lb
lost so far:
12.8 lb
still to go:
42.0 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
08 October 2012
Weigh-in:
187.4 lb
lost so far:
12.4 lb
still to go:
42.4 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
01 October 2012
It takes too long to write down all the ingredients and measures of a meal. I can tell you that on the curves complete diet that your daily in take is 1/3% protein, 1/3% fat, and 1/3% carbs. You eat 5 times a day. Breakfast, snack, Lunch, snack, and dinner.
Weigh-in:
188.6 lb
lost so far:
11.2 lb
still to go:
43.6 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
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Kaybh1958's weight history
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