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Here we go! Maybe I can break into the 150's soon, that would make my week!
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162.2 lb
Lost so far: 25.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2012:
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1491 kcal
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Fat: 56.08g | Prot: 69.82g | Carb: 170.42g.
Breakfast: Greek Cherry Pomegranate Yogurt, coffee creamer (powder) French vanilla, Coffee, Organic Pumpkin Flax Plus Granola. Lunch: Green Peas, Ground Beef, Mashed Potato (from Fresh). Dinner: Chips (Side), Tomatillo Salsa, Green Tea, Joey Jr. Burritos. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Turkey Sausage Snack Sticks, Edamame Soybeans in Pods Snack Pack, Organic Chewy Granola Bars - Pumpkin Flax Plus. more...
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1792 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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 Comments
That would be AWESOME! Over halfway there though regardless. Great job!
01 Aug 12 by member: ProjectDropHoodie
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