| October 2014 |
| Wed 15th: |
717 *
|
45%
|
fat: 28.05g |
| |
protein: 30.28g |
| |
carbs: 91.59g |
|
-
|
-
|
| Tue 14th: |
1537 *
|
96%
|
fat: 64.05g |
| |
protein: 58.78g |
| |
carbs: 184.09g |
|
-
|
-
|
| Thu 2nd: |
1618 *
|
101%
|
fat: 62.00g |
| |
protein: 47.60g |
| |
carbs: 188.69g |
|
-
|
-
|
| Wed 1st: |
1769 *
|
111%
|
fat: 68.99g |
| |
protein: 68.98g |
| |
carbs: 216.42g |
|
-
|
-
|
| September 2014 |
| Mon 22nd: |
1432 *
|
90%
|
fat: 63.55g |
| |
protein: 60.78g |
| |
carbs: 155.09g |
|
-
|
-
|
| Sun 21st: |
1160 *
|
72%
|
fat: 51.00g |
| |
protein: 40.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Sat 20th: |
1175 *
|
73%
|
fat: 51.00g |
| |
protein: 37.00g |
| |
carbs: 138.50g |
|
-
|
-
|
| Fri 19th: |
1675 *
|
105%
|
fat: 79.47g |
| |
protein: 57.91g |
| |
carbs: 185.86g |
|
2176*
|
 501
|
| Thu 18th: |
1677 *
|
105%
|
fat: 68.91g |
| |
protein: 66.72g |
| |
carbs: 193.10g |
|
2096*
|
419
|
| August 2014 |
| Thu 28th: |
307 *
|
19%
|
fat: 16.55g |
| |
protein: 18.28g |
| |
carbs: 19.09g |
|
-
|
-
|
| Thu 21st: |
707 *
|
44%
|
fat: 29.55g |
| |
protein: 32.28g |
| |
carbs: 76.09g |
|
-
|
-
|
| Tue 19th: |
894 *
|
56%
|
fat: 36.54g |
| |
protein: 51.44g |
| |
carbs: 88.46g |
|
-
|
-
|
| Mon 18th: |
392 *
|
24%
|
fat: 12.27g |
| |
protein: 23.72g |
| |
carbs: 46.73g |
|
-
|
-
|
| Fri 15th: |
930 *
|
58%
|
fat: 42.00g |
| |
protein: 43.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 14th: |
1682 *
|
105%
|
fat: 72.77g |
| |
protein: 68.72g |
| |
carbs: 168.73g |
|
-
|
-
|
| Wed 6th: |
242 *
|
15%
|
fat: 10.77g |
| |
protein: 13.72g |
| |
carbs: 21.73g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
270 *
|
17%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 28th: |
1886 *
|
118%
|
fat: 81.60g |
| |
protein: 80.40g |
| |
carbs: 208.80g |
|
-
|
-
|
| Fri 25th: |
210 *
|
13%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 13.00g |
|
-
|
-
|
