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.2 lbs .... at least it's something!
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163.0 lb
Lost so far: 25.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2012:
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1865 kcal
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Fat: 99.65g | Prot: 72.88g | Carb: 237.43g.
Breakfast: Coffee, coffee creamer (powder) French vanilla, Water, Chicken Biscuit, Roasted Nut Topping, Chick-fil-A Toppings Cinnamon Brown Sugar, Multigrain Oatmeal. Lunch: Green Tea, Water, Cafe Steamers Beef Merlot. Dinner: Chocolate Bavarian Dream, Hawaiian Pizza. Snacks/Other: Green Tea, Turkey Sausage Snack Sticks, Cheez-It. more...
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1801 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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 Comments
I'm right there with you!
25 Jul 12 by member: Asarver
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I'll take any loss, no matter how small!!
25 Jul 12 by member: Heidijoy
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