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COgrlhikes
Journal
17 Jul 12
COgrlhikes's Journal, 17 July 2012
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Weigh In record (no journal entry) for 17 July 2012
160.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 July 2012:
720 kcal
Fat: 24.00g | Prot: 18.50g | Carb: 107.00g.
Breakfast:
ramen noodles, V-Fusion Light Strawberry Banana.
Lunch:
great value peanut butter, great value grape jelly, Soft and Smooth 100% Whole Wheat Bread.
more...
1987 kcal
Activities & Exercise:
Tredmil incline and run - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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