COgrlhikes's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
160.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 July 2012:
720 kcal Fat: 24.00g | Prot: 18.50g | Carb: 107.00g.   Breakfast: ramen noodles, V-Fusion Light Strawberry Banana. Lunch: great value peanut butter, great value grape jelly, Soft and Smooth 100% Whole Wheat Bread. more...
1987 kcal Activities & Exercise: Tredmil incline and run - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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