|
Injured my back so I've been unable to do anything but lay around and rest it, per the doctor. Have enjoyed some wonderful comfort food. I deserve it. I've been VERY good this whole year. I still have 4 month to go to reach my goal. I WILL make it! Just right now, I've got to chillax & let my back heal.
|
205.0 lb
Lost so far: 28.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 16 July 2012:
|
2056 kcal
|
Fat: 74.80g | Prot: 79.85g | Carb: 287.47g.
Breakfast: Citrus Blast Ginger Juice, butter, Sourdough bread. Lunch: Clif builders bar, Blueberries. Dinner: Johnsonville Spicy italian sausage, Stuffed shells, pasta sauce, Cauliflower. Snacks/Other: Blueberries, Citrus Blast + Ginger Juice. more...
|
|
2880 kcal
|
Activities & Exercise:
Standing - 2 hours, Desk Work - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours. more...
|
gaining 2.8 lb a week
|