Weigh In record (no journal entry) for 09 May 2010
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182.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2010:
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4153 kcal
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Fat: 194.79g | Prot: 183.51g | Carb: 302.72g.
Breakfast: Post Shredded Wheat, Almond Breeze Original. Lunch: sausage, egg beaters, Plain Pancakes. Dinner: cheese cake, broccoli salad, butter, baked potato, steak. Snacks/Other: beer, 100 calorie Snack. more...
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2923 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 23.1 lb a week
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