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Hey yall!!!
I went vegan 3 weeks ago and I feel amazing! The weight loss is still happening, but I feel like it is now more consistent than it has ever been. For a person like me who loves CHEESE and all things CHEESE (If my house was made of CHEESE we'd be homeless because I couldn't help myself) you gotta know that I made the decision while crying hysterically!!! LOL
I have been boxing for about an hour everyday Monday through Friday trying to get 3 to 5 hours of exercise in a week. Even going to the gym to do weight training on Saturday!!!
Look at me!
(This time to the END. Let's GO!!)
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306.5 lb
Lost so far: 38.5 lb.
Still to go: 106.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2018:
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1310 kcal
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Fat: 34.56g | Prot: 55.76g | Carb: 220.76g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Good Sense Raw Sunflower Seeds, Kroger Old Fashioned Oatmeal. Lunch: Member's Mark Tomato Sauce, Tofutti Better Than Sour Cream, Great Value Whole Wheat Thin Spaghetti. Dinner: Field Roast Chao Vegan Cheese, Ketchup, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Gardein The Ultimate Beefless Burger. Snacks/Other: Jolly Time White Popcorn. more...
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losing 2.0 lb a week
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 Comments
Look up a recipe for cashew cheese. It’s very good. It’s cashews, yeast flakes, water and pimentos. I forgot the ratios but u need a blender.
04 May 18 by member: Mistybenner
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