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Started 2ND round of P90X
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180.2 lb
Lost so far: 9.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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1708 kcal
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Fat: 28.44g | Prot: 122.56g | Carb: 262.76g.
Breakfast: Chunky Beef with Country Vegetables Soup, Frozen Blackberries, 100% Whole Grain Quick Oats. Lunch: Gala Apples, Ice Cream Bars - Giant Chocolate Fudge, Sandwich Thins - 100% Whole Wheat, Sun-dried Tomato Basil Veggie Burgers. Dinner: 100% Whole Grain Sandwich Rounds, Lemon Herb Chicken Breast. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Soy Protein. more...
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gaining 0.3 lb a week
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