Date started: 07 Feb 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 190.0 lb
12 Apr 13	175.2 lb	Reasonably Well
10 Apr 13	177.0 lb	Reasonably Well
24 Jan 13	199.0 lb	Reasonably Well
23 Jan 13	200.0 lb	Reasonably Well
16 Jan 13	199.0 lb	Reasonably Well
15 Jan 13	199.0 lb	Reasonably Well
14 Jan 13	201.2 lb	Reasonably Well
08 Jan 13	203.0 lb	Reasonably Well
26 Oct 12	191.2 lb	Reasonably Well
03 Oct 12	189.0 lb	Reasonably Well
25 Jul 12	177.0 lb	Reasonably Well
12 Jul 12	177.4 lb	Reasonably Well
11 Jul 12	178.2 lb	Reasonably Well
10 Jul 12	178.4 lb	Reasonably Well
09 Jul 12	180.2 lb	Reasonably Well
02 May 12	177.2 lb	Reasonably Well
12 Apr 12	177.2 lb	Reasonably Well
11 Apr 12	177.4 lb	Reasonably Well
05 Apr 12	177.4 lb	Reasonably Well
03 Apr 12	179.2 lb	Reasonably Well
27 Mar 12	183.0 lb	Reasonably Well
15 Mar 12	183.4 lb	Reasonably Well
14 Mar 12	183.5 lb	Reasonably Well
13 Mar 12	186.6 lb	Reasonably Well
09 Mar 12	187.6 lb	Reasonably Well
08 Mar 12	187.8 lb	Reasonably Well
07 Mar 12	188.0 lb	Reasonably Well
05 Mar 12	191.0 lb	Reasonably Well
24 Feb 12	185.0 lb	Reasonably Well
23 Feb 12	185.4 lb	Reasonably Well
17 Feb 12	186.6 lb	Reasonably Well
15 Feb 12	189.0 lb	Reasonably Well
13 Feb 12	189.6 lb	Reasonably Well
07 Feb 12	190.0 lb	Not Applicable

Date started: 01 May 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 210.0 lb
Induction Phase:
06 Feb 12	193.8 lb	Reasonably Well
03 Jun 11	194.4 lb	Reasonably Well
02 Jun 11	194.8 lb	Reasonably Well
27 May 11	195.6 lb	Reasonably Well
26 May 11	196.4 lb	Reasonably Well
25 May 11	196.4 lb	Reasonably Well
20 May 11	197.4 lb	Reasonably Well
19 May 11	197.4 lb	Reasonably Well
17 May 11	199.2 lb	Reasonably Well
13 May 11	199.0 lb	Reasonably Well
12 May 11	200.4 lb	Reasonably Well
11 May 11	200.8 lb	Reasonably Well
10 May 11	199.8 lb	Reasonably Well
09 May 11	200.6 lb	Reasonably Well
07 May 11	200.8 lb	Reasonably Well
06 May 11	201.2 lb	Reasonably Well
05 May 11	202.4 lb	Reasonably Well
04 May 11	204.0 lb	Reasonably Well
03 May 11	207.4 lb	Reasonably Well
02 May 11	210.0 lb	Reasonably Well
01 May 11	210.0 lb	Not Applicable