Weigh In record (no journal entry) for 06 May 2010
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183.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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1560 kcal
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Fat: 50.68g | Prot: 81.35g | Carb: 205.43g.
Breakfast: Bananas, Post Shredded Wheat, Almond Breeze Original. Lunch: Almond Breeze, Stevia, protein powder, carrots, Bananas. Dinner: bacon bits, lite ranch, spinach, onion, tomato sauce, meat balls. Snacks/Other: brussel sprouts. more...
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2944 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 20.3 lb a week
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