Weigh In record (no journal entry) for 06 July 2012
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113.0 lb
Lost so far: 25.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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305 kcal
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Fat: 1.89g | Prot: 11.29g | Carb: 64.95g.
Breakfast: Bananas, Special K Vanilla Almond Cereal (Family Size), 0% Fat Free Milk. more...
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gaining 7.0 lb a week
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