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Lost a little 0.4 lbs.
I'm happy with the slight weigh shift. So long as its in the right direction.
2.8 lbs left to meet my b'day weight goal. In just 9 days. Eek! Cutting it close.
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138.8 lb
Lost so far: 17.2 lb.
Still to go: 17.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 July 2012:
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1811 kcal
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Fat: 155.25g | Prot: 90.00g | Carb: 20.31g.
Breakfast: parsley, canola oil, egg, olive, mozzarella, eggplant, chicken breast. Lunch: sweetener, cocoa, cream cheese, butter, heavy cream, My Pesto. more...
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losing 1.4 lb a week
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