osugspaleo's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012

184.0 lb Lost so far: 5.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:

1130 kcal

Fat: 42.00g | Prot: 56.00g | Carb: 107.00g. Lunch: Pizza Hut Stuffed Crust Pizza. Dinner: Bertolli Chicken Marsala. more...

2357 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

osugspaleo's weight history