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isabelloro
Journal
02 Jul 12
isabelloro's Journal, 02 July 2012
isabelloro's Profile
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Weigh In record (no journal entry) for 02 July 2012
162.9 lb
Lost so far:
0 lb
.
Still to go:
35.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2012:
1490 kcal
Fat: 38.76g | Prot: 113.03g | Carb: 163.66g.
Breakfast:
Café con Leche Semi Descremada.
Lunch:
Danone, Biscotes de Trigo, Queso Fresco, Atún en Aceite (Enlatado), Garbanzos Cocidos.
Dinner:
Leche Entera, Special K.
more...
1957 kcal
Activities & Exercise:
Shopping - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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