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isabelloro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 12th: 1922 * 160%
fat: 82.62g
|
protein: 64.43g
|
carbs: 237.98g
- -
January 2014
Mon 20th: 1117 * 93%
fat: 38.34g
|
protein: 44.94g
|
carbs: 148.83g
- -
October 2013
Tue 8th: 404 * 34%
fat: 3.00g
|
protein: 26.00g
|
carbs: 65.00g
- -
Mon 7th: 777 * 65%
fat: 36.59g
|
protein: 52.66g
|
carbs: 56.82g
- -
August 2013
Sun 4th: 823 * 69%
fat: 43.73g
|
protein: 57.91g
|
carbs: 47.39g
- -
Sat 3rd: 2070 * 172%
fat: 96.17g
|
protein: 79.75g
|
carbs: 200.80g
1789*  281
June 2013
Sat 29th: 944 * 79%
fat: 24.69g
|
protein: 58.55g
|
carbs: 115.11g
1850*  906
Fri 14th: 857 * 71%
fat: 15.40g
|
protein: 46.31g
|
carbs: 128.05g
- -
Tue 11th: 1481 * 123%
fat: 30.22g
|
protein: 85.15g
|
carbs: 209.13g
1928*  447
Mon 10th: 926 * 77%
fat: 34.17g
|
protein: 65.67g
|
carbs: 88.13g
- -
Thu 6th: 1415 * 118%
fat: 30.32g
|
protein: 43.55g
|
carbs: 243.28g
1720*  305
Wed 5th: 344 * 29%
fat: 4.11g
|
protein: 18.44g
|
carbs: 56.72g
- -
Tue 4th: 629 * 52%
fat: 9.09g
|
protein: 30.30g
|
carbs: 105.47g
- -
Mon 3rd: 1075 * 90%
fat: 23.89g
|
protein: 75.40g
|
carbs: 137.24g
1749*  674
May 2013
Wed 29th: 1107 * 92%
fat: 24.43g
|
protein: 74.24g
|
carbs: 148.30g
2020*  913
Tue 28th: 1164 * 97%
fat: 39.65g
|
protein: 47.36g
|
carbs: 152.44g
1756*  592
Mon 27th: 1074 * 90%
fat: 29.29g
|
protein: 38.45g
|
carbs: 166.55g
1962*  888
Sun 26th: - - 1822* -
Thu 23rd: 1148 * 96%
fat: 41.88g
|
protein: 63.37g
|
carbs: 133.54g
- -
April 2013
Mon 15th: 343 * 29%
fat: 9.96g
|
protein: 12.31g
|
carbs: 48.34g
1924*  1581
February 2013
Wed 13th: 951 * 79%
fat: 13.18g
|
protein: 56.81g
|
carbs: 151.09g
- -

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