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TM 45 mins 3.8-5.3 mph 2-5%
Kickbacks 20# 20-18-16
Diet Calendar Entries for 14 June 2012:
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2257 kcal
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Fat: 80.98g | Prot: 92.69g | Carb: 193.87g.
Breakfast: Light & Fit Yogurt - Peach. Lunch: watermelon. Dinner: tortilla soup, taco, enchiladas, tamale, guacamole, nachos. Snacks/Other: budweiser, bud light. more...
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3259 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 58 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 22 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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