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Just thought I'd check in again today, because I think journaling more frequently might help me stay focused.
I'm having a 100% week so far and the scales are looking very favourable so far. Clearly, I'm not going to record anything offically just yet, because that would almost certainly result in an immediate and inexplicable weight gain! ;)
Anyway, the sun is shining here in Southampton and I'm feeling really good about everything. I really feel like my goal is in sight now!
Hope everyone else is having a good week too!! :D
Diet Calendar Entries for 24 January 2008:
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1164 kcal
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Fat: 35.94g | Prot: 64.25g | Carb: 150.75g.
Breakfast: Cafe Classic Milk Shake. Lunch: Chunky Vegetable Soup. Dinner: honey, fat free plain yogurt, Pesto Mayo Pizza. Snacks/Other: coffee, Cranberry, Almond & Raisin Bar, skimmed milk, tea. more...
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2195 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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