lovergirl654's Journal, 09 June 2012

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Weigh In record (no journal entry) for 09 June 2012

380.8 lb Lost so far: 25.2 lb. Still to go: 200.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:

1745 kcal

Fat: 106.01g | Prot: 73.46g | Carb: 118.00g. Lunch: Spreadable Cream Cheese, Hamburger Bun. Dinner: Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0" Fat, Cooked, Roasted), Velveeta Shells & Cheese (Original). Snacks/Other: Salt & Vinegar Potato Chips, Salt & Vinegar Potato Chips (1.5 oz), Spreadable Cream Cheese. more...

on diet lovergirl654's own diet losing 0.7 lb a week


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	recorded a weigh in at 376.8 lb.
	commented on their journal.
	updated their Food Diary.
	recorded a journal and a weigh in at 378.0 lb.

lovergirl654's Buddies

	Naiomy commented on Baileyrose85's journal.
	Shae206 commented on orchidannie's journal.
	3011sc recorded a journal and a weigh in at 176.8 lb.
	Jassifras recorded a weigh in at 192.7 lb.

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	alioopers recorded a weigh in at 171.0 lb.
	The candy fan recorded a journal.
	gennarochristina recorded a weigh in at 125.8 lb.
	Kellie0531 recorded a weigh in at 252.2 lb.
	losingweightforgood updated their Exercise Diary.
	MissAnnCash recorded a weigh in at 163.6 lb.
	Syl90 commented on HokieDoke's journal.
	bommarj recorded a weigh in at 238.0 lb.

lovergirl654's Journal, 09 June 2012

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