|
Today I am more hungry than normal. I have that jittery feeling like I need to eat something right away because my blood sugar is low. I need to re-think what I am bringing in for lunch to make better choices through out the day. I had to get a honey bun to fill me up and satisfy the jitter feelings. I didn't want to eat it, I really didn't. I have to make better food choices and get the rest of this weight off me. Thank you Lord God for this day.
Diet Calendar Entries for 07 June 2012:
|
1745 kcal
|
Fat: 64.19g | Prot: 49.33g | Carb: 249.53g.
Breakfast: water, Hazelnut Latte, Coffee (Brewed From Grounds), banana, Maple & Brown Sugar Instant Oatmeal, kroger cinnamon roll. Lunch: ms vickies, subway chicken teriyaki. Snacks/Other: cleverhill honey bun, Grapes, almonds. more...
|
|
2322 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|