patricek21's Journal, 16 July 2007

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I'm so pleased. I feel so much better. I even went out for dinner two nights over the weekend and still was able to stay on course. I have a long way to go, I just have to keep motivated and take each victory as a plus.

279.0 lb Lost so far: 11.0 lb. Still to go: 129.0 lb. Diet followed reasonably well.

losing 8.4 lb a week

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Keep up the good work!

16 Jul 07 by member: information

I looked at your weight chart since it's hard to tell how much you've lost from the graph and I have to say WOW!!! 11 lbs already is amazing! I'm glad you're learning how to work the diet into your lifestyle and not avoiding going out to eat.

16 Jul 07 by member: reeneejune


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patricek21's Journal, 16 July 2007

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