Weigh In record (no journal entry) for 23 May 2012
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386.8 lb
Lost so far: 19.2 lb.
Still to go: 206.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1110 kcal
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Fat: 53.87g | Prot: 54.34g | Carb: 100.73g.
Lunch: vegetable pasta soup. Dinner: butter, Bacon, chicken thigh, Fancy Shredded Four Cheese Mexican Blend, egg. Snacks/Other: sugar. more...
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losing 3.5 lb a week
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