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mylisa
Journal
10 May 12
mylisa's Journal, 10 May 2012
mylisa's Profile
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Weigh In record (no journal entry) for 10 May 2012
188.0 lb
Lost so far:
11.0 lb
.
Still to go:
10.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 May 2012:
1048 kcal
Fat: 38.89g | Prot: 49.36g | Carb: 129.65g.
Breakfast:
ocean spray ruby red grapefruit juice, Black Tea Bags, sugar in the raw, whole wheat bread, jif extra crunchy peanut butter.
Lunch:
thousand island dressing, swiss cheese, turkey club sandwich.
more...
2077 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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