Weigh In record (no journal entry) for 28 September 2017
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220.6 lb
Lost so far: 0 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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215 kcal
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Fat: 13.46g | Prot: 20.25g | Carb: 1.73g.
Breakfast: Deli Sliced Ham, Egg. more...
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gaining 0.1 lb a week
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r2ktrader's weight history
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