Weigh In record (no journal entry) for 15 March 2012
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239.8 lb
Lost so far: 3.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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1157 kcal
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Fat: 35.37g | Prot: 55.06g | Carb: 154.65g.
Breakfast: Bagel Thins - Plain, Egg, Italian Sweet Creme Creamer, Pike Place Roast (Tall). Dinner: Baby Carrots, Red Potatoes (Flesh and Skin, Baked), Steamed or Boiled Lobster. Snacks/Other: Banana Cream Pie Blizzard (Small). more...
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losing 0.4 lb a week
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