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Kimmydawn
Journal
01 Mar 12
Kimmydawn's Journal, 01 March 2012
Kimmydawn's Profile
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32.7% body fat, 48.1% tbw
166.8 lb
Lost so far:
13.2 lb
.
Still to go:
21.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 March 2012:
1380 kcal
Fat: 71.50g | Prot: 64.00g | Carb: 121.00g.
Breakfast:
belvita.
Lunch:
Crispy Shrimp Taco.
Dinner:
Diet Lemonade (Medium), Chick-fil-A Sauce, Chick-n-Strips (4 Count).
more...
2042 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 22.4 lb a week
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