Weigh In record (no journal entry) for 19 May 2017
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232.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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587 kcal
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Fat: 16.05g | Prot: 5.28g | Carb: 107.09g.
Breakfast: Domino Sugar Sugar Packet, Coffee, Kellogg's Pop-Tarts Frosted - Strawberry. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (28g). more...
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steady weight
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