| July 2017 |
| Mon 31st: |
1456 *
|
66%
|
fat: 67.80g |
| |
protein: 45.80g |
| |
carbs: 164.38g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
870 *
|
40%
|
fat: 37.54g |
| |
protein: 46.51g |
| |
carbs: 91.34g |
|
-
|
-
|
| Tue 23rd: |
425 *
|
19%
|
fat: 17.39g |
| |
protein: 5.29g |
| |
carbs: 68.95g |
|
-
|
-
|
| Mon 22nd: |
533 *
|
24%
|
fat: 21.77g |
| |
protein: 15.31g |
| |
carbs: 76.69g |
|
2613*
|
 2080
|
| Sun 21st: |
1058 *
|
48%
|
fat: 27.65g |
| |
protein: 35.49g |
| |
carbs: 160.27g |
|
-
|
-
|
| Fri 19th: |
587 *
|
27%
|
fat: 16.05g |
| |
protein: 5.28g |
| |
carbs: 107.09g |
|
-
|
-
|
| March 2017 |
| Mon 6th: |
632 *
|
29%
|
fat: 40.21g |
| |
protein: 26.11g |
| |
carbs: 40.37g |
|
3055*
|
2423
|
| April 2016 |
| Fri 22nd: |
721 *
|
33%
|
fat: 40.77g |
| |
protein: 32.51g |
| |
carbs: 54.71g |
|
-
|
-
|
| Thu 21st: |
1307 *
|
59%
|
fat: 68.93g |
| |
protein: 91.62g |
| |
carbs: 74.41g |
|
-
|
-
|
| Wed 20th: |
1919 *
|
87%
|
fat: 101.59g |
| |
protein: 56.99g |
| |
carbs: 206.30g |
|
3748*
|
1829
|
| Sun 17th: |
1150 *
|
52%
|
fat: 41.00g |
| |
protein: 70.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Fri 15th: |
981 *
|
45%
|
fat: 52.77g |
| |
protein: 18.16g |
| |
carbs: 110.85g |
|
-
|
-
|
| Thu 14th: |
1455 *
|
66%
|
fat: 72.26g |
| |
protein: 64.91g |
| |
carbs: 135.80g |
|
3153
|
1698
|
| Wed 13th: |
1328 *
|
60%
|
fat: 73.10g |
| |
protein: 53.18g |
| |
carbs: 110.42g |
|
-
|
-
|
| Thu 7th: |
375 *
|
17%
|
fat: 23.00g |
| |
protein: 15.00g |
| |
carbs: 20.50g |
|
-
|
-
|
| February 2016 |
| Tue 16th: |
90 *
|
4%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 15th: |
853 *
|
39%
|
fat: 49.81g |
| |
protein: 49.05g |
| |
carbs: 51.42g |
|
-
|
-
|
| Tue 9th: |
362 *
|
16%
|
fat: 10.81g |
| |
protein: 11.05g |
| |
carbs: 57.42g |
|
3639*
|
3277
|
| Mon 8th: |
1102 *
|
50%
|
fat: 45.77g |
| |
protein: 44.93g |
| |
carbs: 129.68g |
|
-
|
-
|
| Thu 4th: |
943 *
|
43%
|
fat: 38.43g |
| |
protein: 41.88g |
| |
carbs: 111.94g |
|
-
|
-
|
