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My birthday pizza was delicious,but I haven't let that one treat trip me up, and I've now lost that extra 1/2 pound to get to my next goal! Can't book my beauty treat just yet - I only qualify for that when it becomes "official" on my Monday morning weigh-in day - but still very exciting to have lost a hefty 2.5 stones (35lbs)!!
I had to go shopping yesterday for another new wardrobe of clothes (my third since embarking on this diet). And I mean HAD to - I really had nothing left to wear! I'd booked in with a personal shopper - the very best way of buying a lot of new clothes - and spent a fantastic two hours buying UK size 12/14!! (UK sizes are 2 ahead of US sizes, so our size 12 = US size 10, etc.) I was UK size 18/20 in July!
Now, that's what I call a reward!!
Diet Calendar Entries for 21 November 2007:
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1448 kcal
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Fat: 53.34g | Prot: 86.97g | Carb: 159.17g.
Breakfast: Slim Fast Vanilla Milk Shake. Lunch: pasta with pork and tomato sauce, Slim Fast Mediterranean Tomato & Bean Soup. Dinner: Italian Dressing, vegetables, Avocado and Chicken Gratin. Snacks/Other: kiwi, marmite, spread, toast, cookie, skimmed milk, tea. more...
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2190 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Desk Work - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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