Weigh In record (no journal entry) for 17 January 2012
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177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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1943 kcal
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Fat: 82.34g | Prot: 97.60g | Carb: 209.07g.
Breakfast: Cream (Half & Half), Sugar, Turkey Bacon, Scrambled Egg, Belgian Waffles. Lunch: Pizza with Meat and Fruit. Dinner: UNCLE BENS RDY RC GAR VEG, Original Recipe Chicken Breast. more...
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losing 0.3 lb a week
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Maryheisey's weight history
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