Weigh In record (no journal entry) for 26 January 2012
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176.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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1235 kcal
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Fat: 34.75g | Prot: 50.10g | Carb: 148.56g.
Breakfast: Instant Oatmeal Golden Brown Maple, Sugar. Lunch: Chunky Salsa, Tostitos Scoops. Dinner: Macaroni & Cheese Dinner, Green Peas, Chicken. Snacks/Other: Yellow Cake (with Vanilla Frosting), Mozzarella Cheese Sticks. more...
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losing 0.5 lb a week
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